Impressed to run a marathon? Right here’s how you can begin coaching for it.

If the New York Metropolis Marathon impressed you to start out operating for the primary time, or to start out coaching for a marathon, or to start out coaching for a sooner marathon, The New York Occasions has guides to assist.

Our first piece of recommendation: Join our operating publication! Every week, we’ll ship you the most important information within the operating world and suggestions that can assist you run your greatest, too. Then, try these assets:

Beginning a brand new operating behavior doesn’t should be arduous. This information makes it simple to get began, get impressed and keep on monitor. Are you prepared? Let’s go!

Right here you’ll discover recommendation concerning the large and small challenges of operating whereas feminine, and the way girls can get sooner and stronger despite them. So girls, seize the sports activities bra, lace up your sneakers and let’s hit the highway.

Due to the coronavirus pandemic, many runners haven’t entered an in-person race for greater than 18 months. Right here’s how you can keep on monitor for a brand new race and hold your self unhurt.

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